When in recovery from an eating disorder, the fear of gaining weight can feel overwhelming. Part of you may really want to recover and another part of you is trapped in feeling incredibly critical and scared of your changing body….
Toni Jackson
Counselling & Psychotherapy for the Misunderstood
About
Toni Jackson | Counselling & Psychotherapy Hello! Following is some information about who I am. In addition to being a mother, community arts worker and traveler, I have worked over the past 20 years in the areas of women and…
Who Can Benefit?
Who Can Benefit? The Misunderstood Across the Gender Spectrum People living with trauma related to early childhood experiences or a traumatic event. Bodies all shapes, sizes and abilities. Those wanting support with body image concerns. People experiencing fatphobia. Lesbian, bisexual…
Contact
To contact Toni for an appointment or more information: Email: toni@tonijacksoncounselling.com Phone: 0439 995 302 I am located at: Fremantle Counselling & Psychological Services, 4/5 Rockingham Rd, Fremantle, Western Australia I also offer Online appointments using Zoom. I offer a…
Body Image & Eating Disorders
Resources for Living with an Imperfect Body
I looked up the definition of perfect in the Merriam-Webster dictionary. It said: “Having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be.” This left me thinking, ‘whose desire? As good as…
The Speech that had 450 Eating Disorders Practitioners in Tears [Video]
“Dear Eating Disorders community. It’s hard to feel like you belong in a world that so often criticises, stigmatises and dehumanises you solely because you live in a fat body. Harder still, it’s difficult if you have a lived experience…
How to Meet Yourself In Psychotherapy
Image: The School of Life Psychotherapy helps clients build better relationships with themselves, others and the world. As a way to demonstrate this, I’ve put together a really lovely collection of The School of Life animations, which beautifully describe some…
Do I Need A Coach Or A Therapist?
So you’re struggling with something and you’ve decided you could use some support. Do you need a coach, or a therapist and what’s the difference? Coaches and therapists both potentially have a lot to offer and working out which is…
How Psychotherapy Can Help You See Through The BS
In a world full of surface swimmers, be a deep diver. That emptiness you feel inside, the one you keep trying to fill with your Insta feed, food, wine, new clothes, that’s the place depth psychotherapy can help you gently…
Toni Jackson 