About

Toni Jackson | Counselling & Psychotherapy for Women and Adolescents Hello!  Following is some information about who I am. In addition to being a mother, community arts worker and traveler, I have worked over the past 20 years in the…

Who Can Benefit?

Who Can Benefit :: Women Women – Of all shapes, sizes and abilities. – Wanting support with disordered eating or an eating disorder. – Wanting support with body image concerns. – Experiencing fatphobia. – Lesbian, bisexual, transgender and queer humans!…

Contact

To contact Toni for an appointment or more information: Email: toni@tonijacksoncounselling.com Phone: 0439 995 302 I am located at: Fremantle Counselling & Psychological Services, 4/5 Rockingham Rd, Fremantle, Western Australia Mundaring Wellness Centre, 16 Craig St, Mundaring, Western Australia I…

Body Image & Eating Disorders

Expert Tips on Accepting Weight Gain in Eating Disorder Recovery

When in recovery from an eating disorder, the fear of gaining weight can feel overwhelming. Part of you may really want to recover and another part of you is trapped in feeling incredibly critical and scared of your changing body….

Resources for Living with an Imperfect Body

I looked up the definition of perfect in the Merriam-Webster dictionary. It said: “Having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be.” This left me thinking, ‘whose desire? As good as…

The Speech that had 450 Eating Disorders Practitioners in Tears [Video]

“Dear Eating Disorders community. It’s hard to feel like you belong in a world that so often criticises, stigmatises and dehumanises you solely because you live in a fat body. Harder still, it’s difficult if you have a lived experience…

Why Psychotherapy is needed now more than ever

How Psychotherapy Can Help You See Through The BS

In a world full of surface swimmers, be a deep diver. That emptiness you feel inside, the one you keep trying to fill with your Insta feed, food, wine, new clothes, that’s the place depth psychotherapy can help you gently…

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Why The Best Counsellor For You, May Be Someone Your Doctor’s Never Heard Of

That’s not strictly true. There are definitely a lot of amazing therapists referred by General Practitioners. However, almost without exception in Australia, GPs refer only to mental health professionals who are eligible to work with Medicare. This includes Psychologists, Occupational…

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8 Brilliant Tips For Surviving Family Christmas Anxiety

Christmas can be an incredibly stressful time for many people. If you struggle with anxiety or overwhelm during family Christmas, here are 8 effective ways to take care of yourself. 1. Check in with yourself. Periodically throughout the day, stop…

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