Who Can Benefit?

Who Can Benefit :: Women

Women
– Of all shapes, sizes and sexual orientations.
– Wanting support with disordered eating or an eating disorder.
– Wanting support with body image concerns.
– Experiencing fatphobia.
– Experiencing stress, anxiety, burnout or depression.
– Who feel their self esteem/self worth is holding them back or causing them pain.
– Who are living with trauma related to early childhood experiences or a traumatic event.
– Wishing to focus more on their own wellbeing and self care.

Counselling Can Help By

– Addressing the causes of your concerns.
– Learning ways to take care of your self in the face of stressful circumstances.
– Looking at how your thoughts and actions affect your emotions.
– Exploring your options.
– Developing strategies for dealing with your concerns.
– Tapping into your strengths.
– Assisting in creating a self care ‘toolbox’ for managing stress and living well.
– Having someone available to sit and really hear and see you with compassion and without judgement.

If you’d like more information or to make an appointment, please contact me.
Phone: 0439 995 302

 

One Comment on “Who Can Benefit?

  1. Pingback: Counselling in Fremantle | Toni Jackson

Comments

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: