Recognising the early warning signs that we’re not taking care of ourselves

I’m holding a workshop soon to introduce myself, and explore the early warning signs that we’re not taking care of ourselves.  Becoming more aware of what our own, personal early signs of stress are, means we are better able to care for ourselves before we get to crisis point.  Come along for a relaxing evening of self care, tea and cake!

Photo credit: hyena-in-petticoats via Foter.com / CC BY-NC

 

4 Comments on “Recognising the early warning signs that we’re not taking care of ourselves

  1. Good Luck with it – I hope you get lots of people coming along. It’s so easy to miss the first signs, and that’s when it’s easiest to fix.

Comments

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: