Toni Jackson

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Expert Tips on Accepting Weight Gain in Eating Disorder Recovery

When in recovery from an eating disorder, the fear of gaining weight can feel overwhelming. Part of you may really want to recover and another part of you is trapped in feeling incredibly critical and scared of your changing body….

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Resources for Living with an Imperfect Body

I looked up the definition of perfect in the Merriam-Webster dictionary. It said: “Having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be.” This left me thinking, ‘whose desire? As good as…

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