Toni Jackson
Counselling & Psychotherapy for the Misunderstood
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How Psychotherapy Can Help You See Through The BS
In a world full of surface swimmers, be a deep diver. That emptiness you feel inside, the one you keep trying to fill with your Insta feed, food, wine, new clothes, that’s the place depth psychotherapy can help you gently…
Read MoreResources for Living with an Imperfect Body
I looked up the definition of perfect in the Merriam-Webster dictionary. It said: “Having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be.” This left me thinking, ‘whose desire? As good as…
Read MoreMindful in May
Mindful in May I’m participating in Mindful in May this year and thought I’d share a little about it, in case you might like to do it too! Mindful in May is an online mindfulness program created by Australian psychiatrist,…
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Toni Jackson 