I looked up the definition of perfect in the Merriam-Webster dictionary. It said: “Having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be.” This left me thinking, ‘whose desire? As good as…
Read More“Grief is a natural response to loss. It might be the loss of a loved one, relationship, pregnancy, pet, job or way of life. Other experiences of loss may be due to children leaving home, infertility and separation from friends…
Read MoreWorld Eating Disorders Action Day is on June 2nd. As a women’s Counsellor and Psychotherapist who specialises in body image and trauma, I support numerous women in my practice who struggle with eating disorders. In honour of World Eating Disorders…
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