Toni Jackson
Counselling & Psychotherapy for the Misunderstood
Monthly Archives: June 2018
3 Self-Compassion Activities to do when You Feel Unworthy
If you are someone who is prone to self-criticism and feelings of unworthiness, I’m sharing these self-compassion activities for YOU. They are gentle ways to practice being kind to yourself, no matter how bad you are feeling. The activities I’ve…
Read MoreEating Disorders Resources for Western Australia
World Eating Disorders Action Day is on June 2nd. As a women’s Counsellor and Psychotherapist who specialises in body image and trauma, I support numerous women in my practice who struggle with eating disorders. In honour of World Eating Disorders…
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Toni Jackson 