Do you have a child who struggles with anxiety, stress or anger? It can be particularly difficult for some children (and some adults) to regulate their emotions. I thought I’d share some of the activities I’ve found useful in my…
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Category: Stress and Anxiety
Tags: anger, anger in children, anger management, anxiety, anxious children, breathing techniques, Calming, children's mental health, coping with stress, Fremantle counsellors, Josh Salzman, Julie Bayer Salzman, Just Breathe, mindfulness, Mundaring counsellors, Perth counsellor, regulating emotions, relaxation, stress, teenage counsellor, tools for stress