Toni Jackson
Counselling & Psychotherapy for the Misunderstood
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Warning! This Workbook Creates Change!
I want to share something with you…I have discovered a soulful, women’s workbook that is life changing! I really love this book and wondered if you might too. So, the new year has started. And somehow we’re already into February….
Read MoreCoping With Christmas Stress
The Christmas season is a fun time for lots of people and not so much for others. If you’re struggling already, the extra social pressure to be happy and involved over the Christmas period can be too much. Reasons Christmas…
Read MoreNeuroplasticity
This is a very simplified, easy to understand explanation of the theory of neuroplasticity. The basic idea is that our brains continue to change and grow as we do; and that through repeatedly focusing on a new thought or behaviour,…
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Toni Jackson 