Toni Jackson

Archives


Warning! This Workbook Creates Change!

I want to share something with you…I have discovered a soulful, women’s workbook that is life changing!  I really love this book and wondered if you might too. So, the new year has started. And somehow we’re already into February….

Read More

Activities For Getting In Touch With Your Safe Place

(c) Can Stock Photo / forestpath

Can you remember a time when you felt really calm and safe? Maybe as a child on your mother’s lap; spending time with someone you love; walking in nature; or snuggled under the blankets in bed. What is your safest,…

Read More

How To Live In Your Body

I’m excited to say, I recently wrote a guest blog post for Soul-Centred Psychotherapist and Eating Psychology Specialist, Jodie Gale, for her guest blogger series, Women and the Body.  The post is titled ‘Embodiment: Our Body As Home.’  It focuses…

Read More