Posted on November 1, 2016 by Toni Jackson :: Psychotherapist & Counsellor
Can you remember a time when you felt really calm and safe? Maybe as a child on your mother’s lap; spending time with someone you love; walking in nature; or snuggled under the blankets in bed. What is your safest,…
Category: Art Therapy, mindfulness, Tabs
Tags: anxiety, Art therapy, Babette Rothschild, Fremantle counsellor, healing, mind-body, mindfulness, Mundaring counsellor, Pat Ogden, Perth counsellor, psychotherapy, resourcing, safe place, safety, self development, self help, stress, Trauma, women
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