embodiment | Toni Jackson

Books To Help You Befriend Your Body

Posted on July 6, 2017 by Toni Jackson :: Psychotherapist & Counsellor

I recently contributed to an article on 20 Powerful Books To Help You Befriend Your Body, edited by Soul-Centred Psychotherapist and Eating Psychology Specialist Jodie Gale. The article is a wonderful resource of books reviewed by therapists who work with…

Category: Body Image & Eating Disorders Tags: befriend your body, book list, Eating Disorders, embodiment, mind-body, mindfulness, self help, women's health, women's therapy

How To Live In Your Body

Posted on June 22, 2016 by Toni Jackson :: Psychotherapist & Counsellor

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I’m excited to say, I recently wrote a guest blog post for Soul-Centred Psychotherapist and Eating Psychology Specialist, Jodie Gale, for her guest blogger series, Women and the Body. The post is titled ‘Embodiment: Our Body As Home.’ It focuses…

Category: Eating Disorders, mind-body, Tabs Tags: body awareness, body centred, body image, Eating Disorders, embodiment, felt sense, Fremantle counsellor, Jodie Gale, mind-body, mindfulness, mindfulness exercises, women

Toni Jackson

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