Toni Jackson

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The Speech that had 450 Eating Disorders Practitioners in Tears [Video]

“Dear Eating Disorders community. It’s hard to feel like you belong in a world that so often criticises, stigmatises and dehumanises you solely because you live in a fat body. Harder still, it’s difficult if you have a lived experience…

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3 Self-Compassion Activities to do when You Feel Unworthy

If you are someone who is prone to self-criticism and feelings of unworthiness, I’m sharing these self-compassion activities for YOU.  They are gentle ways to practice being kind to yourself, no matter how bad you are feeling. The activities I’ve…

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Eating Disorders Resources for Western Australia

World Eating Disorders Action Day is on June 2nd. As a women’s Counsellor and Psychotherapist who specialises in body image and trauma, I support numerous women in my practice who struggle with eating disorders. In honour of World Eating Disorders…

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