May | 2018 | Toni Jackson

Mindful in May

Posted on May 3, 2018 by Toni Jackson :: Psychotherapist & Counsellor

Mindful in May I’m participating in Mindful in May this year and thought I’d share a little about it, in case you might like to do it too! Mindful in May is an online mindfulness program created by Australian psychiatrist,…

Category: mindfulness, Stress and Anxiety Tags: anxiety, Breathing, coping with stress, Dan Siegel, Daniel Goleman, depression, Elise Bialylew, Fremantle counsellor, Meditation, mind-body, Mindful in May, mindfulness, Mundaring counsellor, neuroscience, online counsellor, Perth counsellor, Rick Hanson, Sara Lazar, self care, Stephen Porges, Tara Brach, tools for stress, vipassana, women's counsellor

Toni Jackson

Counselling & Psychotherapy for the Misunderstood

Monthly Archives: May 2018

Mindful in May

Contact Toni for Appointments & Enquiries. Phone: 0439 995 302 Email: toni@tonijacksoncounselling.com

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