If you are considering counselling or psychotherapy, or you’re already seeing a therapist, you may have wondered how often you really need to go. This is a question most new clients ask me. The answer is weekly is usually best….
I looked up the definition of perfect in the Merriam-Webster dictionary. It said: “Having all the required or desirable elements, qualities, or characteristics; as good as it is possible to be.” This left me thinking, ‘whose desire? As good as…