Toni Jackson

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What Is Your Self Harm Trying To Tell You?

This Saturday, October 10, is World Mental Health Day.  This day is dedicated to world wide mental health awareness, education and advocacy; with a focus on seeking help, reducing stigma and encouraging connectedness.  I’ve chosen to write about self harm. …

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Embracing Vulnerability

Do you know Brene Brown? This is her TED talk on vulnerability. It’s an oldie but a goodie. I like to revisit it to remind myself of the beauty of being vulnerable. Warm wishes, Toni

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