Art therapy uses various creative means, such as drawing, painting, clay work, sculpture building, sand tray and sewing, within a therapeutic relationship. It is a means of expressing ourselves and exploring our emotions and issues, in a way that is…
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Category: Art Therapy, Tabs
Tags: adolescent counsellor, anxiety, Art therapy, Art therapy Fremantle, Art Therapy Perth Hills, Art therapy workshops, children's counsellor, coping with stress, creative therapy, depression, Fremantle counsellors, mind-body, Mundaring counsellors, Mundaring Wellness Centre, Perth counsellors, stress, women
Hello! I’m back at work, all refreshed and peachy keen after a summer break with my family. I’m currently taking bookings for both Fremantle and Mundaring. I specialise in counselling women experiencing stress, anxiety and/or depression. If you’d like an…
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Category: Counselling and Psychotherapy
Tags: anxiety, Art therapy, coping with stress, counselling, creative therapy, depression, Fremantle counselling, Fremantle counsellor, gestalt therapy, Mundaring counsellor, Mundaring counsellors, Perth counsellor, Perth hills, Sand tray, stress, women's counsellor
Hi there! This gorgeous little animation by Brene Brown and Katy Davis shows the power of empathy. It’s about being there with someone who is hurting and allowing yourself to be vulnerable with them. Not trying to fix or minimise…
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Category: Being seen and heard
Tags: animation, anxiety, being heard, Brene Brown, connection, depression, empathy, Fremantle counsellors, Katy Davis, Mundaring counsellors, Perth counsellor, RSA Shorts, TED talk, vulnerability