Toni Jackson

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Art Therapy: What Is It And How Can It Help?

Art therapy uses various creative means, such as drawing, painting, clay work, sculpture building, sand tray and sewing, within a therapeutic relationship. It is a means of expressing ourselves and exploring our emotions and issues, in a way that is…

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Counselling in Fremantle & Mundaring: Stress, Anxiety and Depression Specialist

Hello!  I’m back at work, all refreshed and peachy keen after a summer break with my family. I’m currently taking bookings for both Fremantle and Mundaring. I specialise in counselling women experiencing stress, anxiety and/or depression. If you’d like an…

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The Power of Empathy

Hi there! This gorgeous little animation by Brene Brown and Katy Davis shows the power of empathy.  It’s about being there with someone who is hurting and allowing yourself to be vulnerable with them.  Not trying to fix or minimise…

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