Hello! I’m back at work, all refreshed and peachy keen after a summer break with my family. I’m currently taking bookings for both Fremantle and Mundaring. I specialise in counselling women experiencing stress, anxiety and/or depression. If you’d like an…
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Category: Counselling and Psychotherapy
Tags: anxiety, Art therapy, coping with stress, counselling, creative therapy, depression, Fremantle counselling, Fremantle counsellor, gestalt therapy, Mundaring counsellor, Mundaring counsellors, Perth counsellor, Perth hills, Sand tray, stress, women's counsellor
I am expanding my Counselling and Psychotherapy practice – as of October 2014, I will be working in Fremantle and Mundaring. I will be located in a lovely, peaceful, nurturing therapy room at Fremantle Counselling and Psychological Services. I specialise…
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Category: Counselling and Psychotherapy
Tags: anxiety, counsellor, counsellor mothers, creative therapy, depression, Fremantle counselling, Fremantle counsellor, gestalt therapy, looking after yourself, Mundaring counsellor, Perth counsellor, psychotherapy, stress, teenage counsellor, women's counsellor
Thank you to those who attended the workshop last week on recognising our early warning signs of stress. We had some great discussions on what we noticed about our own personal indicators of stress by looking at our thoughts, emotions,…
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Category: self care
Tags: counselling, Fremantle counsellor, gestalt therapy, looking after yourself, mental health, mindfulness, Mundaring counsellor, Mundaring Wellness Centre, relaxation, self care, stress, women's counsellor, workshop