Toni Jackson
Counselling & Psychotherapy for the Misunderstood
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Activities For Getting In Touch With Your Safe Place
Can you remember a time when you felt really calm and safe? Maybe as a child on your mother’s lap; spending time with someone you love; walking in nature; or snuggled under the blankets in bed. What is your safest,…
Read MoreTrauma and the Body
Recently, I had the privilege of attending some training on trauma and the body in Perth, Western Australia, with Body-centred Psychotherapist, Dr Andy Harkin. I’d like to share with you some of the key messages from that training. What is…
Read MoreHow To Live In Your Body
I’m excited to say, I recently wrote a guest blog post for Soul-Centred Psychotherapist and Eating Psychology Specialist, Jodie Gale, for her guest blogger series, Women and the Body. The post is titled ‘Embodiment: Our Body As Home.’ It focuses…
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Toni Jackson 