Toni Jackson

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How to Get the Most Out of Your New Year

Posted on December 8, 2015 by Toni Jackson :: Psychotherapist & Counsellor

I don’t do new year resolutions. I’m not convinced of their effectiveness. However, what I do love to do, as one year ends and a new one begins, is to reflect back and dream forward. Maybe you’d like to do…

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Category: Dreams and Goals, Tabs Tags: Fremantle counsellor, goal setting, looking after yourself, manifesting, mind-body, mindfulness, Mundaring counsellor, new year resolutions, new year ritual, Perth counsellor, psychotherapy, questions to ask yourself, reflecting, self care, self reflection, self support

60+ Relationship Intimacy Tips From 20 Therapists

Posted on September 8, 2015 by Toni Jackson :: Psychotherapist & Counsellor

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I have been included in the following Australia Counselling blog post on Relationship Tips. “Relationship intimacy; we all want it, right? Well if you’re in a relationship, you probably know how challenging it can sometimes be to sustain your intimate…

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Category: Relationships, Tabs Tags: communication, couples counselling, Fremantle counsellor, Intimacy, love, Mundaring counsellor, Perth counsellor, psychotherapy, relationships, women's counsellor

Art Therapy Workshops For Women

Posted on March 30, 2015 by Toni Jackson :: Psychotherapist & Counsellor

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If you are a woman who is interested in moving forward with an issue you are struggling with, or in delving deeper into exploring what you want from life, this series of Art Therapy Workshops may be a great place…

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Category: Art Therapy Tags: Art therapy, coping with stress, counselling, creative therapy, Fremantle counselling, looking after yourself, mind-body, mindfulness, Mundaring counsellors, Mundaring Wellness Centre, Perth counsellors, psychotherapy, self care, women, women's counsellor, workshop

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