© 2010 Fontankadom, Flickr | CC-BY-SA | via Wylio Art therapy can provide a direct link to our subconscious. I have so often been amazed by the messages and insights that have seemingly magically appeared when working with art therapy….
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Category: Art Therapy, Tabs
Tags: anxiety, Art therapy, coping with stress, creative therapy, depression, Eating Disorders, Fremantle Counselling and Psychological Services, Fremantle counsellor, Mundaring counsellor, Mundaring Wellness Centre, Perth counsellor, tools for stress, women, workshop
My clever and creative colleagues, Dianne Smith and Joyce de Haas, are running a one day Art Therapy workshop for women, titled ‘Aspects of Self’. It will be held in the peaceful Perth Hills, at Mundaring Wellness Centre, on Sunday…
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Category: Art Therapy, Tabs
Tags: anxiety, Art therapy, awareness, creative therapy, depression, Fremantle counsellor, inner child, looking after yourself, mind-body, Mundaring counsellor, Mundaring Wellness Centre, Perth counsellor, self care, self development, stress, women, women's counsellor
This morning, I’ve been thinking about the little things in life that make a big difference to my wellbeing. They are small, easy things I do for myself that make me feel happy and relaxed. Here’s my list of ten…
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Category: self care, Tabs
Tags: anxiety, coping with stress, Craft for the Soul, depression, Etsy, Fremantle counsellor, gratitude, how to be happy, ideas for relaxing, looking after yourself, Mundaring counsellor, Perth counsellor, Pip Lincolne, relaxation, self care, self support, stress, tools for stress, women