Toni Jackson
Counselling & Psychotherapy for the Misunderstood
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Post ‘Early Warning Signs of Stress Workshop’ Post
Thank you to those who attended the workshop last week on recognising our early warning signs of stress. We had some great discussions on what we noticed about our own personal indicators of stress by looking at our thoughts, emotions,…
Read MoreRecognising the early warning signs that we’re not taking care of ourselves
I’m holding a workshop soon to introduce myself, and explore the early warning signs that we’re not taking care of ourselves. Becoming more aware of what our own, personal early signs of stress are, means we are better able to…
Read MoreThe journey I’ve taken to get here…
I thought I’d share a little about myself. I grew up on a farm. I’ve always been creative and interested in the wellbeing of others – these are my defining features. I went to university and studied psychology and then…
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Toni Jackson 