Toni Jackson

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How to recognise your early warning signs of stress

Posted on October 29, 2014 by Toni Jackson :: Psychotherapist & Counsellor

In my work, I have a particular interest in the role self care plays in preventing and alleviating stress. I see a lot of people struggling with stress and it is something I myself have a long history with. Over…

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Category: Stress Tags: anxiety, counsellor, Fremantle counsellor, looking after yourself, mental health, mind-body, mindfulness, Mundaring counsellor, relaxation, self care, self support, stress, stress symptoms, teenage counsellor, wellness, women's counsellor

Counselling in Fremantle

Posted on October 17, 2014 by Toni Jackson :: Psychotherapist & Counsellor

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I am expanding my Counselling and Psychotherapy practice – as of October 2014, I will be working in Fremantle and Mundaring. I will be located in a lovely, peaceful, nurturing therapy room at Fremantle Counselling and Psychological Services. I specialise…

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Category: Counselling and Psychotherapy Tags: anxiety, counsellor, counsellor mothers, creative therapy, depression, Fremantle counselling, Fremantle counsellor, gestalt therapy, looking after yourself, Mundaring counsellor, Perth counsellor, psychotherapy, stress, teenage counsellor, women's counsellor

The journey I’ve taken to get here…

Posted on August 7, 2014 by Toni Jackson :: Psychotherapist & Counsellor

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I thought I’d share a little about myself. I grew up on a farm. I’ve always been creative and interested in the wellbeing of others – these are my defining features. I went to university and studied psychology and then…

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Category: About Me Tags: counselling, counsellor, gestalt therapy, mental health, Mundaring counsellor, Mundaring Wellness Centre, Perth counsellor, psychotherapy, teenage counsellor, women's counsellor

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