Toni Jackson

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Art Therapy Workshops For Women

If you are a woman who is interested in moving forward with an issue you are struggling with, or in delving deeper into exploring what you want from life, this series of Art Therapy Workshops may be a great place…

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Post ‘Early Warning Signs of Stress Workshop’ Post

Thank you to those who attended the workshop last week on recognising our early warning signs of stress.  We had some great discussions on what we noticed about our own personal indicators of stress by looking at our thoughts, emotions,…

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Recognising the early warning signs that we’re not taking care of ourselves

I’m holding a workshop soon to introduce myself, and explore the early warning signs that we’re not taking care of ourselves.  Becoming more aware of what our own, personal early signs of stress are, means we are better able to…

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