Toni Jackson

Category: Tabs

How to Get the Most Out of Your New Year

I don’t do new year resolutions. I’m not convinced of their effectiveness. However, what I do love to do, as one year ends and a new one begins, is to reflect back and dream forward. Maybe you’d like to do…

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What Is Your Self Harm Trying To Tell You?

This Saturday, October 10, is World Mental Health Day.  This day is dedicated to world wide mental health awareness, education and advocacy; with a focus on seeking help, reducing stigma and encouraging connectedness.  I’ve chosen to write about self harm. …

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Today is R U OK? Day and World Suicide Prevention Day. It is so important that we reach out to those around us.  Humans need connection.  Asking someone if they’re okay is such a small thing to do, but it…

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