Toni Jackson

Category: Tabs

60+ Relationship Intimacy Tips From 20 Therapists

Posted on September 8, 2015 by Toni Jackson :: Psychotherapist & Counsellor

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I have been included in the following Australia Counselling blog post on Relationship Tips. “Relationship intimacy; we all want it, right? Well if you’re in a relationship, you probably know how challenging it can sometimes be to sustain your intimate…

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Category: Relationships, Tabs Tags: communication, couples counselling, Fremantle counsellor, Intimacy, love, Mundaring counsellor, Perth counsellor, psychotherapy, relationships, women's counsellor

Balanced: An App That Reminds You To Do What You Love!

Posted on August 19, 2015 by Toni Jackson :: Psychotherapist & Counsellor

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Have you come across the Balanced app before? I’ve been using it for a while now and I have to say, it’s transformed the way I take care of myself. It is a reminder to do the things in life…

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Category: self care, Tabs Tags: anxiety, Balanced, burnout, coping with stress, depression, Fremantle counsellor, Jaidev Soin, looking after yourself, mind-body, mindfulness, Mundaring counsellor, Perth counsellor, relaxation, self care, stress, tools for stress

Some Cool Stuff I’ve Noticed About Art Therapy

Posted on July 28, 2015 by Toni Jackson :: Psychotherapist & Counsellor

Fontankadom, Flickr | CC-BY-SA | via Wylio

© 2010 Fontankadom, Flickr | CC-BY-SA | via Wylio Art therapy can provide a direct link to our subconscious. I have so often been amazed by the messages and insights that have seemingly magically appeared when working with art therapy….

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Category: Art Therapy, Tabs Tags: anxiety, Art therapy, coping with stress, creative therapy, depression, Eating Disorders, Fremantle Counselling and Psychological Services, Fremantle counsellor, Mundaring counsellor, Mundaring Wellness Centre, Perth counsellor, tools for stress, women, workshop

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