Toni Jackson
Counselling & Psychotherapy for the Misunderstood
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Warning! This Workbook Creates Change!
I want to share something with you…I have discovered a soulful, women’s workbook that is life changing! I really love this book and wondered if you might too. So, the new year has started. And somehow we’re already into February….
Read MoreManaging Anxiety: Holistic Tips From 7 Practitioners
It took me years to work out how to best manage my anxiety. In fact, I didn’t know that the awful, overwhelming thoughts, sensations and feelings I experienced were anxiety until a counsellor told me. I just thought there was…
Read MoreWhat To Do When You Feel Anxious
Your heart is pounding. Your breath is short and shallow. You can feel a tightness in your neck, your shoulders, your entire body. Your mind races with worry about what might happen. The more you try to think through the…
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Toni Jackson 