Toni Jackson

Monthly Archives: June 2015


Art Therapy One Day Workshop

My clever and creative colleagues, Dianne Smith and Joyce de Haas, are running a one day Art Therapy workshop for women, titled ‘Aspects of Self’.  It will be held in the peaceful Perth Hills, at Mundaring Wellness Centre, on Sunday…

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Neuroplasticity

This is a very simplified, easy to understand explanation of the theory of neuroplasticity.  The basic idea is that our brains continue to change and grow as we do; and that through repeatedly focusing on a new thought or behaviour,…

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Ten Nice Things

This morning, I’ve been thinking about the little things in life that make a big difference to my wellbeing. They are small, easy things I do for myself that make me feel happy and relaxed. Here’s my list of ten…

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