Toni Jackson

Category: Tabs


Why The Best Counsellor For You, May Be Someone Your Doctor’s Never Heard Of

That’s not strictly true. There are definitely a lot of amazing therapists referred by General Practitioners. However, almost without exception in Australia, GPs refer only to mental health professionals who are eligible to work with Medicare. This includes Psychologists, Occupational…

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8 Brilliant Tips For Surviving Family Christmas Anxiety

Christmas can be an incredibly stressful time for many people. If you struggle with anxiety or overwhelm during family Christmas, here are 8 effective ways to take care of yourself. 1. Check in with yourself. Periodically throughout the day, stop…

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Online Counselling In Western Australia & Beyond

Online counselling sessions work really well for a lot of people.  About a quarter of my clients see me for online sessions.  Some of them live in cities and quite a few of them live rural or remote.  We spend…

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