Toni Jackson

Archives


Balanced: An App That Reminds You To Do What You Love!

Have you come across the Balanced app before? I’ve been using it for a while now and I have to say, it’s transformed the way I take care of myself. It is a reminder to do the things in life…

Read More

Some Cool Stuff I’ve Noticed About Art Therapy

Fontankadom, Flickr | CC-BY-SA | via Wylio

© 2010 Fontankadom, Flickr | CC-BY-SA | via Wylio Art therapy can provide a direct link to our subconscious. I have so often been amazed by the messages and insights that have seemingly magically appeared when working with art therapy….

Read More

Ten Nice Things

This morning, I’ve been thinking about the little things in life that make a big difference to my wellbeing. They are small, easy things I do for myself that make me feel happy and relaxed. Here’s my list of ten…

Read More