Toni Jackson
Counselling & Psychotherapy for the Misunderstood
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Counselling in Fremantle & Mundaring: Stress, Anxiety and Depression Specialist
Hello! I’m back at work, all refreshed and peachy keen after a summer break with my family. I’m currently taking bookings for both Fremantle and Mundaring. I specialise in counselling women experiencing stress, anxiety and/or depression. If you’d like an…
Read MoreHow To Create A Self Care Toolbox For Coping With Stress
What is a Self Care Toolbox? A Self Care Toolbox is a set of predetermined tools you can draw on whenever you feel you’re not coping. Each person’s toolbox will look different, but some examples are: writing in a journal,…
Read MoreThe Power of Empathy
Hi there! This gorgeous little animation by Brene Brown and Katy Davis shows the power of empathy. It’s about being there with someone who is hurting and allowing yourself to be vulnerable with them. Not trying to fix or minimise…
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Toni Jackson 