Toni Jackson
Counselling & Psychotherapy for the Misunderstood
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How to Relax: Kids and Anxiety, Stress and Anger
Do you have a child who struggles with anxiety, stress or anger? It can be particularly difficult for some children (and some adults) to regulate their emotions. I thought I’d share some of the activities I’ve found useful in my…
Read MoreArt Therapy Workshops For Women
If you are a woman who is interested in moving forward with an issue you are struggling with, or in delving deeper into exploring what you want from life, this series of Art Therapy Workshops may be a great place…
Read MoreHow To Cope With Anxiety :: Be Kind To Yourself
As with many areas of our wellbeing, there’s no one-stop-quick-fix for long term anxiety. However, there is an answer and it lies in continually and regularly being kind to your self. It involves checking in with yourself throughout the day…
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Toni Jackson 