Toni Jackson
Counselling & Psychotherapy for the Misunderstood
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Healthy Boundaries Are Your Super Power
Sitting in her office at the No. 1 Ladies’ Detective Agency, Mma Ramotswe reflected on how easy it was to find oneself committed to a course of action simply because one lacked the courage to say no. – Alexander McCall…
Read MoreGrounding: What To Do When You Feel Unstable
You know those moments when you feel like you’ve lost your footing? When you feel spacey, wobbly, scatty and unclear? It can happen when we are stressed, overwhelmed, anxious, or too far out of our comfort zone. Knowing how to…
Read MoreSmiling Mind
Are you familiar with Smiling Mind? They are a non-profit organisation who teach and advocate the benefits of mindfulness for children, adolescents and adults. They run programs in schools and workplaces around Australia and internationally. Smiling Mind also has a…
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Toni Jackson 